I Drank Warm Water with Lemon and Honey for 365 Days, and Then Experienced a Shock

You know for sure that lemons are one of the healthiest fruits on the planet. But, do you know what will happen to your body if you drink warm lemon water for a year?

In fact, you’ll be shocked, your body will experience various positive changes after drinking warm water with lemon and honey on an empty stomach for 365 days. One woman did this and noticed that she hasn’t had a cold, flu, or any other disease during that year. She also said that she feels more energetic and happier.

I Drank Warm Water with Lemon and Honey for 365 Days, and Then Experienced a Shock

I Drank Warm Water with Lemon and Honey for 365 Days, and Then Experienced a Shock

Here’s how to prepare this drink:

Lemon and Honey Tea


  • Fresh lemon juice from ½ lemon
  • 1 teaspoon of organic honey
  • 1 cup of water


The method of preparation of this tea is very simple. First, boil the water and leave it to cool off a little bit. Then, add the honey and the freshly squeezed lemon juice. Stir for a while so that the honey dissolves. Consume this drink in the morning on an empty stomach right after you wake up.

Note: If half a lemon is too much for you at the beginning due to the bitter taste, feel free to start with a quarter and then gradually increase the dose. Furthermore, if you cannot stand the bitter taste, add a little bit more honey, so that the tea becomes sweeter.

Lemon and Honey Tea Health Benefits

If you consume this drink on an empty stomach in the morning you will significantly improve your overall health due to the drink’s ability to:

1. Cleanse Your System

Lemon juice is a natural diuretic, which means that it enhances the urination rate. Therefore, it helps your system flush out the toxins and unwanted substances from the body. By doing so, lemons protect from urinary infections and promote urinary tract health. Moreover, the critic acid found in lemon juice regulates the function of the enzymes and will help you detoxify the body and stimulate liver function.

2. Enhance Digestion

Lemons stimulate the liver’s production of bile, an acid which is crucial for proper digestion. Also, the high amount of vitamins and minerals contained in lemons will aid in loosening toxins present in the digestive tract, thus alleviates indigestion.

On the other hand, honey encourages the mucus production in the stomach and helps in eliminating the toxins that have accumulated in the body. Its antibacterial properties will prevent any kind of infection.

3. Promote Skin Health

Vitamin C and other antioxidants contained in lemons will reduce wrinkles and skin blemishes, and prevent damage caused by free radicals. The same vitamin will also make your skin youthful. Moreover, lemon juice will destroy the bacteria that cause acne due to its alkaline state.

Additionally, honey is a powerful antibacterial agent when combined with water, which will trigger collagen production, and thus rejuvenate the skin from within the body.

I Drank Warm Water with Lemon and Honey for 365 Days, and Then Experienced a Shock

I Drank Warm Water with Lemon and Honey for 365 Days, and Then Experienced a Shock





People want to be healthy, slim and fit these days, but we all know that having the ideal body is something that requires working on it and dedication. Many people can’t achieve that, so they fail to fulfil their dream.

Many nutritionists will recommend you different diets, but they can also be very demanding. Going to the gym is also something that many people don’t like doing.



Luckily, here, we’re going to present you some quick tips that will help you in case you don’t want to work out and you aren’t a fan of diets!


This is the most important beverage of all. We need to intake it every day in great quantities. Many people don’t drink enough water. It is beneficial for our organism, we digest food better etc. It also brings many other health benefits. Drinking 1 or 2 glasses of water at least 30 minutes before your meals will speed up your metabolism, but you’ll also eat less!


Try to avoid using the phone while you’re eating. Everything could wait for a while. Try to eat and enjoy your food without any distractions, even your TV. Enjoy your food slowly and you’ll see that in the end, you’ll eat less food.


You’ll eat less if you eat smaller portions in smaller plates. Use a small spoon or maybe a chopstick to help you.


Sleeping well improves your metabolism and burns calories. This will make many people happy because who doesn’t want to stay in bed longer?


This is actually a good thing. Try to have 19 C or less in your room because your body will burn more fat.


Include them in your diet: eggs, hot pepper, olive oil, salmon and nuts will help you stay healthy and control your weight.



Don’t eliminate anything from your diet! You can eat whatever you want to. Just pay attention to the amount you take. It isn’t good to have anything prohibited since that will cause stress which will make you eat more.


Brushing your teeth after meals will help you stay away from eating.


Laughing will relieve stress, but also help you burn more fat!


In case you want to eliminate fat, heat those body parts. Use a hair dryer!

try some of these tricks without starving yourself or going to the gym! These are less stressful ways that will definitely help you achieve your goal!

Reference : https://www.waytosteelhealth.info


If You Have Sciatica or Back Pain, Take This Remedy and You’ll Never Suffer Again!

The sciatic nerve is the largest nerve in the human’s body. Sciatica is the pain that is experienced in the lower back, buttocks, and legs, and it’s one of the most common back problems.

This pain is usually caused by some pinched or irritated sciatic nerve. Despite the unbearable pain, this condition is also manifested by numbness and tingling in the legs.

The medications specialized for sciatica pain provide only temporary effects, so the experts recommend regular exercise and yoga stretches because they’re the best way to treat it.

If You Have Sciatica or Back Pain, Take This Remedy and You’ll Never Suffer Again!

If You Have Sciatica or Back Pain, Take This Remedy and You’ll Never Suffer Again!


  • Constant pain in the buttock
  • Aggravated sitting
  • Pain in the lower back or in one side of the hip, which goes down to the buttocks and leg(s)
  • Tingling in the leg(s)
  • Numbness, weakness, or difficulty moving the leg or foot
  • Stabbing pain that aggravates moving and standing

We are going to recommend the following homemade remedy for sciatica, which effectively soothes these symptoms. Here is how you can prepare it:


Ingredients needed:

  • 4 cloves of garlic
  • 200 ml. Milk
  • Honey (to taste)

Method of preparation:

First, you need to crush the garlic cloves, and cook them on a low heat. Gradually add the milk while stirring, and as soon as it boils, remove it from the heat. You can add a bit of honey to sweeten it in the end, in case the garlic taste is too strong for you.


You need to consume this remedy once a day, and the effects are going to be felt really soon. Garlic has potent anti-inflammatory properties that will soothe the sciatica symptoms and prevent swelling of the sciatic nerve.

In order to accelerate the healing, you need to combine the usage of this remedy with regular exercise and stretches.

Reference : http://healthyfoodydiet.com


Miracle Natural Drink To Lose 15 KG In 3 Weeks

Today I will tell you how you can burn belly fat and lose more than 15 kg weight in just weeks. If you include this drink in your diet, you can see instant results. Take this extreme weight loss drink two times a day. If you want to lose weight, you can use this drink. But with this drink, you also have to exercise. This is an amazing weight loss fat cutter drink. It will help you reduce belly fat. It will make you burn and tone your body. This is an amazing weight loss fat cutter drink. Now you can lose weight with without gym and workout just a little bit of exercise and balanced diet.

Miracle Natural Drink To Lose 15 KG In 3 Weeks

Miracle Natural Drink To Lose 15 KG In 3 Weeks

Ingredients :

  • 1 and 1/2 Cups Fresh Pineapple
  • Orange juice 2 cups
  • Cinnamon powder ½ tea spoon
  • A small piece of ginger.

Method :

Take all the ingredients in a blender and blend it.
You have to drink this twice a day every day.
First time drinking this before breakfast or with breakfast and the second time with your dinner or before dinner.
Pineapple contains excessive amount of fiber which helps in weight loss and to fasten the metabolism.

Orange juice cleans our body and thus helps in taking the excessive fat out. Cinnamon powder contains iron, calcium, manganese and fiber. It cures joint pains, which is faced by most women in their late 40s, with the help of calcium and iron, increases the metabolism due to fiber.

How to Make Fresh Orange Juice At Home :

  1. To prepare orange juice, first, roll each orange on the table using your palms, then tightly squeeze it using both hands until it becomes soft.
  2. Cut the orange into two halves and remove the seeds, if any.
  3. Put one half of an orange on the hand juicer and squeeze it until all the juice is out.
  4. Repeat the above step until the juice from all the oranges is squeezed.
  5. You may strain the collected juice using a strainer or skip the straining and add some pulp from the orange to it.

Leave This Paste For Few Minutes And All Skin Tags Will Disappear From Your Skin Like Magic

Today I am sharing with you top 5 home remedies to remove skin tags easily at home. Skin tags appear in a multitude of places on your body, from the back, neck, armpits, eyelids and other locations as well. The skin tags are caused by a variety of things,such as diabetes, heredity, shaving scratches, some hormonal changes, obesity and many others. Thankfully, with the help of some neat home remedies you can get the job done very fast and remove them way faster than other, more expensive treatments.

Leave This Paste For Few Minutes And All Skin Tags Will Disappear From Your Skin Like Magic

Leave This Paste For Few Minutes And All Skin Tags Will Disappear From Your Skin Like Magic


1. Apple Cider Vinegar 

  • Soak cotton ball in apple cider vinegar
  • Gently apply the apple cider vinegar on affected area
  • Leave it to dry

2. 1 tsp Baking Soda + 1.5 tsp Castor Oil

  • Mix both of these in clean bowl
  • Apply this paste on skin tags
  • Leave it for 30 minutes
  • Wash with luke warm water
  • Do this 2-3 times  a day

3. Two to Three Drops Of Tea Tree Oil + 4-5 tsp Cold Water

  • Mix both of these
  • CLean your skin tag
  • Apply this lotion on skin tag
  • Leave it to dry
  • DO it 3 times  a day

4. Nail Polish

  • Cover skin tag with nail polish
  • Leave it to dry

5. Lemon Juice

  • Apply lemon juice on skin tag
  • Leave it to dry
  • Do it 2 times a  day

Source : www.greenchallenge.site


Fat Burning Detox Drink Before Bed To Lose 10 Pounds In 1 Week

Here is a powerful fat burning detox drink before bed to lose 10 pounds in 1 week safely. If you have been trying to burn fat while detoxing your body without success, this fat burning detox drink before bed will help you get rid of that stubborn belly fat in no time!

Note: If you are allergic to any of the ingredients in this recipe or are on any health medications, please consult with your doctor before starting this remedy just to be safe.

Fat Burning Detox Drink Before Bed To Lose 10 Pounds In 1 Week

Fat Burning Detox Drink Before Bed To Lose 10 Pounds In 1 Week

Fat Burning Detox Drink Before Bed To Lose 10 Pounds In 1 Week

The following detox drink consists of lemons, apple cider vinegar cinnamon, and honey, all of which when combined and consumed has a powerful fat burning effect on the body. Apple cider vinegar helps lower blood sugar levels, kills damaging bacteria in the gut, improves digestion and breaks down fat cells.

Lemons, on the other hand, helps to detoxify the body, strengthen the immune system, promotes kidney health and breaks down fat cells. Adding honey to your weight loss drink will help improve your gut health, and increase your energy levels.

Cinnamon helps lower high blood sugar levels, high cholesterol levels and is used as a natural remedy to reduce the symptoms of type 2 diabetes. Drinking 8 glasses of water per day while consuming this drink will make it more effective.


  • Apple cider vinegar – 2 tsp.
  • Lemon juice – 2 tbsp
  • Raw honey– 1 tsp
  • Ground cinnamon- 1 tsp
  • Water – 1 cup of hot water


Heat the water but don’t let it come to a boil and add in all of the ingredients above. Mix well until you are left with a dissolved mixture and consume this drink before you go to bed for 1 week. We recommend that you rinse out your mouth with water to prevent tooth erosion that is caused by the apple cider vinegar.


There you go! You now know about this powerful Fat Burning Detox Drink Before Bed To Lose 10 Pounds In 1 Week! If you liked this post or found it helpful, please share it with your friends and family and also share on Pinterest for more helpful weight loss tips and remedies.

Reference : naturalhomeremedies101.com


14 Inexpensive Home Remedies to Get Rid of Callus

Due to repeated pressure and friction, skin gets relatively hard and dry, resulting in callus. Callus generally forms on feet and hands. Though not harmful, it sometimes may result in skin infection or ulceration. Yellow or gray patches, dry and thick skin, bumps on the skin, and pain when you walk or wear shoes, are some of the crucial symptoms of callus. If ignored, they turn rough and large.

Calluses are not to be confused with corns which tend to be more localized and have a hard core which presses down on nerves and soft tissue. Remedies for corns can be found here, but below are some home remedies to get rid of callus. However, diabetic patients, and people with poor blood circulation and fragile skin must consult the health care professional before using any of these remedies.

14 Inexpensive Home Remedies to Get Rid of Callus

14 Inexpensive Home Remedies to Get Rid of Callus

Home Remedies for Callus

1.Baking Soda

Mix 2 tbsp of baking soda in a basin of water and soak your hands and feet in it.

  • Alternatively, mix 3 parts of baking powder in 1 part of water to make a smooth paste. Massage this paste on the affected area and wash off after 10 minutes. This will help remove callus.
  • Mix 2 tbsp each of lemon juice and olive oil. Add baking soda to form a thick paste. Apply this paste on the callus and wrap a bandage over it.

 2.Apple Cider Vinegar

Apple cider vinegar has anti fungal properties which helps to get rid of callus. Add a cup of apple cider vinegar to a wash basin filled with hot, soapy water. Dip your feet into it for 15 minutes. Make use of pumice stone to scrub your feet gently. Corns and callus will subsequently get softened and peel off after 7-10 days

3.White Vinegar

Soak a cotton swab in vinegar and then apply it directly on the affected skin. This is a great remedy to remove callus.


Cut a lemon wedge and place it over the area with corn or callus. Secure it with the help of a bandage. Leave it overnight and remove in the morning. This must be repeated until the corn/callus disappears completely.

  • Alternatively, apply lemon juice directly to the affected area. The acid content in lemon helps treat the callus and prevents its further formation.


The anti microbial properties of onion are useful to get rid of skin lesion like callus (12). Place a slice of onion dipped in vinegar over the callus and secure it with the help of a bandage. Leave it overnight and remove in the morning. This process must be repeated until callus softens.


Crush 4-5 aspirin tablets in apple cider vinegar and make a paste. Apply this over the callus and hold it with the help of a bandage. Make use of pumice stone to scrub off the callus, after it loosens.

Aspirin contains Salicylic acid. This acid increases moisture content in the skin which helps to eliminate callus (345).

Note – Avoid using aspirin if you are diabetic or are allergic to aspirin.

7.Warm water

Soak your hands or feet in warm soapy water. It will soften calluses (67).

  • Alternatively, add some apple cider vinegar in the basin of water. Dissolve epsom salt in it. Soak your feet. Scrub them with pumice stone after 10 minutes.


Soak a piece of bread in ACV and place it on the affected area. Hold it with a bandage and leave it overnight. This is a very effective remedy for callus treatment.

9.Castor Oil

Dip a cotton swab in some castor oil and place it to cover the corn. Wrap a bandage around it to prevent its movement. This is a natural remedy to remove callus.


Take 2-3 raisins and cut them in half. Put the inside of raisin on the affected area. Hold it with a bandage and keep it for the whole night. Practice this remedy until callus disappears.


Cut a small piece of pineapple and place it over the callus. Cover it with the help of a bandage and keep it overnight. Repeat this for a week until callus fades away.

12.Corn Starch

Moisture worsens the condition of callus by spreading the infection. Sprinkle some cornstarch in between your toes to absorb the sweat and keep the area dry.


To avert callus irritation, use moleskin cloth. Cut the cloth into two half-moon shapes and wrap around the affected area (8).

Herbal Remedies for Callus


Chamomile has soothing effect on skin. It softens callus (9). Soak your hands and feet in diluted chamomile tea for 10 minutes. Then scrub with pumice stone. Utilise soap to destain your feet.

  • Or else, mix a crushed garlic clove, and 1 teaspoon each of dried chamomile and lemon juice. Use this mixture on the affected area 1-2 times a day.


  • Keep your skin dry and clean.
  • Wear comfortable slippers and shoes that fit well (101112).
  • Opt for shoes made up of leather or other natural materials.
  • Wear padded gloves in case you have calluses on your hand, in order to reduce friction (13).
  • Apply moisturiser on the affected area (141516).


  • Avoid wearing heels and shoes that are uncomfortable and not of your size (17) (18).
  • Don’t try to slice or cut the callus, as it may increase the infection (19) (20).
  • Don’t wear shoes and sandals without socks (21).

Reference : www.homeremedyhacks.com/


6 Minutes Every Day – Here’s What Happens To Belly Fat

Even though numerous people confuse the term “core” and think it is the same as “abs”, these are in fact quite different. The core is a larger term and involves the abs, glutes (butt), lower back muscles, and hips.

Therefore, with training the core you will improve the body posture, soothe lower back pain, boost your athletic performance, and help you prevent injuries.

6 Minutes Every Day – Here’s What Happens To Belly Fat

6 Minutes Every Day – Here’s What Happens To Belly Fat

The following exercise plan will do miracles for your body and belly fat!

Day 1

The first part involves 3 simple exercises, and you will need only 5 minutes to do them. For those more ambitious, repeat this routine twice.

Exercise #1: Skyscrapers — 10 per side




Exercise #2: Windshield Wipers — 10 per side

Windshield Wipers

Windshield Wipers

Exercise #3: Army Crawls — 36 steps

Army Crawls

Army Crawls

Day 2

The plan for the second day consists of 4 challenging moves which will take only 5 minutes of your time. Again, repeat the set once more for an extra challenge.
Exercise #1: Breakdancer — 15 per side



Exercise #2: Skydiver — Hold for 30 seconds



Exercise #3: Dead Bug — 10 reps

Dead Bug

Dead Bug

Exercise #4: Thread the Needle — 10 per side

Thread the Needle

Thread the Needle

Day 3

On the third day, you will need to perform 4 extremely difficult core exercises in a fast,6-minute circuit.
Exercise #1: Crab kicks into Superman — 6 per side

Crab kicks into Superman

Crab kicks into Superman

Exercise #2: Star leg raise — 10 per side

 Star leg raise

Star leg raise

Exercise #3: Side V-ups — 10 per side

Side V-ups

Side V-ups

Exercise #4: Side — 10 per side



Reference : amazingremedyy.com


DIY Home Remedies for Dry Hair, This Treatments Will Fix Your Hair Overnight

Home Remedies for Dry Hair– Dry hair is not only drab and dull; it is also unhealthy and makes you look unattractive. It also leads to hair loss and dandruff, which take beauty away from your hair. Lack of sebum and moisture is the major cause of dry hair. This means that when your scalp does not produce enough oil, it makes your hair become dry, unattractive and breakage becomes imminent.

Causes of Dry Hair

There are several factors that can cause dry hair. These factors are both internal and external. See some of them below:

  • Excessive use of Shampoo
  • Harsh hair products
  • Exposure to chlorinated water
  • Hair dye and perms
  • Excessive use of curling iron and blow dryer
  • Cancer treatment
  • Certain medications
  • Nutritional deficiency
  • Prolonged illness

Apart from the above, there are some home remedies you can use for your dry hair. These home remedies for dry hair are simple, affordable to make and very effective for restoring the shine of your hair.

DIY Home Remedies for Dry Hair, This Treatments Will Fix Your Hair Overnight

DIY Home Remedies for Dry Hair, This Treatments Will Fix Your Hair Overnight

Home Remedies for Dry Hair: These Hair Treatments Fix Your Hair Overnight

 1. Olive Oil for Dry Hair

Olive oil is one of the oldest and most popular home remedies for dry hair. The vitamin E and antioxidants present in it help to moisturize and heal dry and damaged hair. You can also use olive oil as hot oil to treat your hair, restore moisture and add shine to your dry hair.


  • Olive oil
  • Shampoo
  • Hair conditioner
  • A warm towel
  • A small bowl


  • Add olive oil required for your hair length in a small bowl.
  • Warm the olive oil in a microwave.
  • Rub the warm oil thoroughly over your hair shafts and scalp. Then gently massage your scalp for about 10 minutes.
  • Use a warm towel to cover your hair and leave the oil on your hair for at least 30 minutes.
  • Lastly, use your favourite shampoo and conditioner on your hair.
  • Finally, shampoo and condition your hair with products suited to your hair type.
  • Repeat this at least 2 times a week to keep your hair shiny, moisturized and healthy.
  • Note: You can use jojoba oil, almond oil and coconut oil in place of olive oil to get rid of dry hair.

 2. Yogurt :

Amongst its numerous health benefits, yoghurt is great for dry hair. Yoghurt is rich in protein which helps to rejuvenate your hair. It is preferable to use plain yoghurt to get rid of dry hair. This is because plain yoghurt contains fats and lactic acid that help to moisturize and cleanse your scalp respectively.


  • 2-5 tablespoons of Plain yoghurt depending on your hair length
  • Shampoo
  • Lukewarm water


  • Apply the yoghurt on your hair and scalp.
  • Gently rub the yoghurt through your scalp.
  • Leave for about 30 minutes.
  • Then use a mild shampoo and lukewarm water to wash off.
  • Repeat once in a week at the beginning and increase to once every 2-3 weeks along the line.

3. Avocado for Dry Hair

This is a super food because of its numerous health benefits. It is very effective for treating dry hair. Avocado has almost all the vitamins in it as well as iron, protein, saturated fat, magnesium, copper, potassium and amino acids.

All these nutrients help to moisturize and get rid of dry hair. It also contains biotin which makes your hair strong and healthy.


  • 1 ripe and peeled Avocado
  • Egg white made from 1 egg
  • 1 tablespoon of coconut, olive, castor or jojoba oil
  • Lukewarm water


  • Mash the avocado until it gets to a paste form.
  • Add the egg white and oil to the paste.
  • Mix well till the paste becomes smooth and consistent.
  • Apply the mixture to your hair.
  • Leave on for about 30 minutes.
  • Use lukewarm water to wash off.
  • Repeat this remedy once a week.

4. Aloe Vera for Dry Hair

Aloe Vera is one of the greatest home remedies for dry hair because of the minerals, vitamins and amino acid present in it. It is highly beneficial to your overall health including your scalp and hair (1).

Aloe Vera gel serves as a good conditioner and moisturizer to keep your hair smooth and shiny. Using the aloe Vera treatment will make dry hair become lustrous, soft and shiny.


  • Aloe Vera leaf
  • 2 tablespoons of Fenugreek powder
  • 2 tablespoons of Castor oil
  • Shower cap
  • Shampoo
  • 2 tablespoons of Basil powder
  • Lukewarm water


  • Extract ½ cup of aloe Vera gel from the Aloe Vera leaf.
  • Add 2 tablespoons each of basil powder, fenugreek and castor oil to the Aloe Vera gel and mix it well.
  • Apply the hair mask thoroughly to your scalp and hair.
  • Leave the mask on for about 8 hours. So it is better to apply the mask at night and sleep with it overnight wearing a shower cap.
  • Use a mild shampoo and lukewarm water to wash the mask off your hair in the morning.
  • Repeat this remedy once in a week at first, then once or twice in a month along the line.

5. Eggs for Hair Treatment

This is unarguably one of the oldest home remedies for dry hair. Eggs are a good source of lecithin and protein which help to repair and strengthen dry and damaged hair. They also help to moisturize your hair, restore its shine and improve the texture.


  • 1 or 3 eggs depending on your hair length
  • 2 tablespoons of almond or olive oil
  • 2 tablespoons of lemon
  • Shampoo
  • Lukewarm water


  • Mix the eggs together with 2 tablespoons each of lemon and almond/olive oil.
  • Lemon juice will eliminate foul smell and oil will make the egg mask more hydrating.
  • Apply the mask gently and thoroughly on your scalp and damp hair.
  • Leave for about 30 minutes.
  • Then use a mild shampoo and lukewarm to wash mask off your hair.
  • Repeat once every week for best results.

6. Bananas

Banana is home to a lot of nutrients that help to repair damaged or dry hair. Banana is rich in carbohydrates, vitamins and potassium which help to keep your hair soft and maintain its natural elasticity.

It also contains several other minerals, including biotin which helps to protect your hair from breakage, split ends, dandruff and dryness.


  • 1 ripe or overripe Banana
  • 1 tablespoon of almond oil
  • 2 tablespoons of honey
  • Lukewarm water


  • Mash 1 banana.
  • Rub in thoroughly on your scalp and hair.
  • Leave it for about 30 minutes.
  • Use lukewarm water to wash off your hair.
  • Alternatively, mix 1 tablespoon of almond oil and 2 tablespoons of honey with the mashed banana. Then apply mask on your scalp thoroughly.
  • Rinse off with lukewarm water after 30 minutes
  • Repeat any of the above methods once every week for best results.

7. Honey Hair Mask

Honey is another great ingredient for making a hair mask to get rid of dry hair. It helps to keep your hair moisturized, leaving it shiny, soft and nourished.


  • ½ cup of Honey
  • Shower cap
  • Shampoo
  • Conditioner
  • Lukewarm water


  • Apply ½ cup of honey to your hair after washing it and it is still damp.
  • Gently rub it on your scalp.
  • Cover your hair with a shower cap.
  • Leave on for about 30 minutes.
  • Rinse your hair using lukewarm water.
  • Another option is to add some honey to your favourite shampoo and conditioner and use for your hair.
  • Repeat this remedy once every week.

Anti- Snoring Juice, The Drink Your Partner Should Drink To Avoid Snoring At Night

There is one thing we all need in order to have an optimal health and a vital body and that is a good rest. We almost always feel great when we wake up refreshed and we slept well for 7 or 8 hours. This way, our mind works at its best and our body is great, too. But snoring might be a big problem.

Many people often have sleep problems nowadays because of the stressful way of life we all lead. We all have too much responsibilities and it really becomes dangerous after some time and that is how snoring begins.

The most beneficial time for a good night sleep is sleeping for full 8 hours. Unfortunately, there exist many people who snore while they sleep and that affects their partners. That is actually why we’re here today! In order to present you a natural remedy that will help you stop snoring forever!

Snoring will disappear naturally!


  • 2 apples
  • 2 carrots
  • 1 fresh ginger root
  • ¼ of a lemon


What you need to do is combine all of the ingredients in a blender and blend them well! It’s super easy!

Consume this juice several hours before you go to bed.

Each one of the ingredients has a separate function:

The lemon in itself contains plenty of vitamin C which will clear your nostrils, and the apples combined with carrots will help us sleep better and the ginger will help you relieve the pain and pressure inside your nose.

Here are several tips that will actually help you stop snoring:

  • Please make sure you have an ideal weight. Obesity can cause
  • Do not ever drink chamomile tea before going to bed.
  • Do not drink too much alcohol before you go to bed.
  • Don’t eat heavy meals or meat before going to bed.
  • In case of sleep apnea, use a CPAP mask.
  • Please ask for surgical procedures about the area, but it isn’t that necessary.
  • Consume a small cup of coffee. It will actually help your oropharynx to relax more.

You should try these tips along with this amazing juice and say goodbye to snoring forever!

Anti- Snoring Juice, The Drink Your Partner Should Drink To Avoid Snoring At Night

Anti- Snoring Juice, The Drink Your Partner Should Drink To Avoid Snoring At Night

Reference : https://gottacheckthis.com/