If you have skin tags or warts, you already know how difficult it can be to get rid of them. In this post, I am going to cover skin tag and wart removal using hydrogen peroxide.

Skin tags and warts are common:

according to the NIH (National Institutes of Health) the USA, approximately 46% of people have skin tags, and according to WebMD most people will have at least one common wart at some time in their lives.

What Are Skin Tags?

Skin tags (also known as acrochordon ) look like small pieces of soft hanging skin that may hang from a stalk. They are benign and generally occur after mid-life. Factors that increase the likelihood of having skin tags are genetics, obesity, and diabetes. Skin tags are more common among pregnant women due to hormonal changes.

Skin tags are more commonly found in body folds where skin rubs against skin, such as armpits, groin, under the breast, eyelids, and neck, but can appear on any part of the body.

What Are Warts?

A wart is a small solid growth with a rough surface that typically appears on the hands (hand warts), or feet. Warts are caused by viruses, especially HPV type (human papillomavirus) that causes an infection in which the top layer of the skin grows too fast.

A factor that increases the likelihood of developing a wart is broken skin, where the virus can enter the top layer of the skin through scratches or cuts.

The virus that causes warts can be spread to other body parts passed through skin-to-skin contact or contact with towels or shoes. It is, therefore, best to treat warts as soon as they appear.

You can use over-the-counter products to treat warts or visit a dermatologist that can perform wart or skin tag treatment and removal techniques, but you can also treat these two with hydrogen peroxide.

An important note is that before you attempt to remove skin growth at home, you need to know that you are removing skin tags or warts – which are benign conditions – and not a mole or any other lesion that can be malignant. Therefore what you are trying to remove should have been previously diagnosed by a health professional as a harmless skin tag and not something else.



The Power of Hydrogen Peroxide

Hydrogen peroxide is a natural astringent and bleaching agent that can be purchased in varying concentrations. It can be used for many purposes, including whitening teeth, treating toenail fungus, and removing difficult stains from surfaces while disinfecting.

Hydrogen peroxide can also be used for removing skin tags and warts.

Skin Tags and Warts – Which Type of Hydrogen Peroxide to Use?

Although weaker solutions can be found in virtually any drug store, to remove skin tags or warts. You will need to buy 35% food grade hydrogen peroxide. This is unlikely to be found on drugstore shelves, but it can be bought online.

Note: this solution must be stored in a cool place, and in a dark container, as both heat and light can cause hydrogen peroxide to break down more quickly. For a longer product life, store in the freezer.

The higher the percentage, the more cautious you need to be. Make sure the bottle is clearly labeled and keep it away from children and pets as it can be toxic if ingested.

Caution: remember that food grade hydrogen peroxide is a 35% solution, and significantly more caustic than the 3% solution found on store shelves.

How to Remove Warts or Skin Tags With Hydrogen Peroxide

Getting rid of warts and skin tags with peroxide is amazingly simple but require perseverance. To do so, you will need the following:

  • Cotton swabs
  • 35% food-grade hydrogen peroxide
  • A nail file or pumice (for plantar warts)

Read the precautions below before you start.

If you are treating a plantar wart or verruca, file away the top layer of skin over the wart before using this method.

Soak the cotton end of a swab in a full-strength solution of food-grade hydrogen peroxide. Then rub it onto the wart or skin tag carefully. Make sure you don’t hit any healthy, normal skin with the peroxide, as this may sting quite a bit.

Do this 3 to 5 times per day for a week or two.

At first, the skin surrounding the wart or skin tag may become whitish in appearance. This is normal and means the remedy is working. Keep persisting with treatment until the wart blackens and forms into a scab, which will eventually fall off.

You may see this happen after only a few days, or it may take longer to disappear. As Plantar warts are deeper and often require longer treatment.

Hydrogen Peroxide – Precautions

– Don’t use hydrogen peroxide to remove skin tags around the eyelids, as it can harm the eyes.
– Note that hydrogen peroxide 35% is very strong. So if the wart is in a sensitive area. You should dilute with water or as a precaution don’t use this technique at all.
– Apply only to the direct area which is affected, avoiding surrounding skin as much as possible.

Source: http://workouthit.com

Source: http://healthyone.epizy.com/



We as a whole surge early in the day, setting up the children for school or childcare and setting ourselves up for one more day at our working environment. It’s constantly occupied and frenzied, and we don’t have sufficient energy to sit and have an appropriate breakfast. The solution is to get ready simple smoothies for breakfast. New and sound smoothies make an extraordinary adaptable and delectable breakfast or bite. Smoothies give imperative protein, cancer prevention agents, vitamins and minerals from fixings like yogurt, organic products, and vegetables.

You can utilize your most loved organic products or vegetables or whatever that is in season. Making simple smoothies for breakfast is a snappy and perfect approach to get a jolt of energy for the morning, and they can likewise fill in as an afternoon bite or sweet.

The 12 simple smoothies thoughts that I need to impart to you rush to make as they consist not in excess of 4 fixings.



 1. Cranberry Lymph Flush Smoothie

Cranberry concentrate is a wonderful way to keep your bladder free of unwanted bacteria naturally. Bonus: cranberries are a great source of vitamin C.

  • 1 cup of mixed berries.
  • 1⁄4 cup unsweetened Cranberry juice concentrate.
  • 1⁄4 avocado.
  • 1 cup coconut water or coconut milk/hemp/almond/rice milk.
  • One Tbs ground flax or chia seeds.
  • 1 teaspoon ginger.
  • Ice (optional).


2.Banana-Ginger Smoothie

  • Serves 2.
  • 1 banana, cut.
  • 3/4 glass (6 ounces) vanilla yogurt.
  • 1 tablespoon honey.
  • 1/2 teaspoon newly ground ginger.
  • In a blender, consolidate the banana, yogurt, honey, and ginger. Mix until smooth.


3.Carrot-Apple Smoothie

  • serves 2.
  • 1 extensive apple.
  • 2 mugs crisp infant spinach (or other verdant green).
  • 2 entire carrots.
  • 1/2 glass water.
  • Mix well every one of the fixings and drink.


4.Green Smoothie

  • 1/2 mugs squeezed orange.
  • 2 extensive mangoes.
  • 2 mugs crisp parsley or spinach.
  • honey (to taste).
  • Mix well and drink your sound green smoothie.
  • Serves 2


5.Cucumber-Pear Smoothie (Serves 2)

1 cucumber.

2 glasses crisp child spinach.

2 pears (seeded).

½ glass water.

Mix in your blender until smooth and appreciate!


6.Mango-Peach Smoothie

  • Serves 2.
  • 1 peach, cut.
  • 1 mango, peeled and diced.
  • 1/2 container drain (or drain substitute).
  • 1/2 container squeezed orange, or as required.

Place the peach, mango, low-fat drain, and squeezed orange into a blender. Cover, and puree until smooth. Fill glasses to serve.


7.Pumpkin Pie Smoothie

  • 3⁄4 cup pureed pumpkin
  • 1⁄3 cup coconut/hemp/almond/rice milk
  • 1 Tbs ground flax or chia seeds
  • 1⁄4 cup coconut water
  • 2 tsp raw, organic honey or stevia
  • 2 tsp cinnamon
  • 1⁄2 tsp nutmeg
  • 1⁄2 tsp pumpkin pie spice
  • Ice (optional)


8.Yogurt-Berry Smoothie (Serves 2)

  • 1 glass solidified berries, for example, blueberries, raspberries, or strawberries.
  • 1/2 glass regular yogurt.
  • 1/2 glass squeezed orange or other juice.


9.Blueberry Oatmeal Smoothie

  • One container drain (or drain substitute).
  • 1/2 glass solidified blueberries.
  • 1/2 glass oats.
  • 1 solidified banana, cut.
  • Serves 2.

In a blender, join the drain, blueberries, grain, and banana for 20 seconds. Rub down the sides and mix for an additional 15 seconds.


10.Strawberry Banana Smoothie (Serves 2)

  • 1 container plain yogurt.
  • 1 banana.
  • 1/2 container squeezed orange.
  • 6 solidified strawberries.

In a blender, consolidate the yogurt, banana, juice, and strawberries for 20 seconds. Rub down the sides and mix for an additional 15 seconds.


11.Orange-Berry Smoothie (Serves 2)

2 navel oranges, peel and essence expelled, cut into lumps.

1 glass solidified blueberries.

1 glass solidified raspberries.

Combine all things in a blender, and mix until smooth.

12.Kidney Nourishing Smoothie

I call this the “flat tummy smoothie.” Not only do cucumbers hydrate your body, but they’re also fabulous for flushing out toxicity in your kidneys.

  • 1⁄2 large cucumber, peeled and sliced
  • 1 cup fresh/frozen blueberries
  • 8 oz coconut water or unsweetened hemp/rice/almond milk
  • 1-2 Tbs ground flax or chia seeds
  • Tbs raw organic honey or stevia to taste (optional)
  • Ice (optional)

You can discover more smoothies and juices that will cleanse and stimulate your body normally in my digital book The Detox Guide. You can discover there helpful information on the most proficient method to enhance your body’s digestive procedure, increment stamina and vitality.

Source: http://workouthit.com



One of the most beneficial things on the planet is honey. People additionally consider it a super solid ingredient that is rich in different supplements and can give many medical advantages. However, would you say you are mindful what a combination of honey and cinnamon can do?

It is amazingly ground-breaking and you’ll figure out how to consume weight medium-term!

In this article, we will display you a ground-breaking drink that you’ll take before you go to bed and toward the beginning of the day, you’ll have less weight! It’s astounding!

Cinnamon is bounteous in different medical advantages. It will enhance your complexion, increment the blood stream, bring down your cholesterol levels, it’s amazing for the heart, digestion tracts, stomach and is that will accelerate the procedure of weight reduction

Utilize it in your dishes. You can supplant sugar with cinnamon by including a fourth of a teaspoon to each dinner. Drink a mixture of honey and cinnamon powder each night before you go to bed.

Note: This mixture is to a great degree simple to get ready and you likely have everything in your kitchen!




Boil 200 ml of water. Include ½ a teaspoon of cinnamon powder and abandon it to remain like that for 30 minutes until the point when it chills off. At the point when the water is sufficiently cool, include 1 teaspoon of honey and abandon it to rest in the refrigerator. Take one measure of this super sound drink 30 minutes before you go to bed. Don’t include whatever else inside besides the fixings! Remember that it will only work if you take it at bedtime!

Your entire digestive tract will be cleaned; you’ll evacuate parasites, growths, and other microorganisms and you’ll be more advantageous than any time in recent memory!


Richest Homemade Intensive Eye Cream Recipe Without Harmful Ingredients

If you’re not getting enough rest, your eyes may look drained, puffy, and droopy. Regardless of whether you are getting enough rest, our eyes will begin to hang with age. However, this custom made escalated eye cream can settle the greater part of that without all the hurtful fixings. The issue with locally acquired eye creams is that they contain. SO many unsafe fixings, which inevitably can truly influence your skin. This custom made serious eye cream contains only the most extravagant, most hydrating fixings to target drained, puffy looking eyes. Utilize it just once and you’ll see an enormous difference!

Homemade Intensive Eye Cream Recipe


  • 2 tbsp shea spread
  • 1 tbsp coconut oil
  • 1 tsp beeswax
  • 1/2 tsp rosehip oil
  • 4 drops geranium essential oil


  • In a clean container, include all fixings with the exception of the rosehip and geranium essential oils.
  • Fill a pot with water and place onto the stovetop. Place the mason shake into the water, ensuring no water gets in.
  • Over medium warmth, liquefy every one of the fixings in the jug, for around 6 minutes, blending from time to time.
  • Once fixings have softened, expel the container from the pot, watchful not to consume yourself.
  • Empty your mixture into another bowl and let it cool for around 5 minutes.
  • Include your rosehip and geranium essential oils and mix well.
  • Move the mixture into a glass bump or a tin and use underneath the eyes and on the eyelids consistently before bed.
Richest Homemade Intensive Eye Cream Recipe Without Harmful Ingredients

Richest Homemade Intensive Eye Cream Recipe Without Harmful Ingredients

Benefits of Homemade Intensive Eye Cream:

Shea Butter animates collagen production, avoids wrinkles and almost negligible differences, and decreases the presence of wrinkles after only a couple of employments. Shea spread likewise assists with puffiness and decreases irritation.

Coconut Oil is brimming with unsaturated fats which full up the skin. It supports circulation and keeps the skin supple, firm, and strong.

Rosehip oil and geranium oil are both utilized widely in decreasing. The presence of wrinkles and barely recognizable differences and counteracting them.

Utilize each night before bed for more youthful looking eyes!

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